Tai Chi Classes

TAI CHI CLASSES IN THE GARDEN WILL CONTINUE THROUGH  AUGUST 

Socially distanced at 99 Town Street, Lound – Mondays 9.30 – 10.30am  & Wednesdays 6.00 -7.00pm

The gentle and calming art of Tai Chi is great for general fitness, and is known to boost the immune system and improve the respiratory system. Newcomers are very welcome. You don’t need to be fit to join. All you need is enthusiasm. Please bring a drink if it’s hot.

The classes are free but we welcome donations to Retford Food Bank.

Please let me know if you hope to attend.  If I have your number I can message you if the weather means I have to cancel on the day.  email: lynn.tytherleigh@mail.com